Overcoming Avoidant Personality and Social Anxiety, part 3 – forming connections

This post is going to explain methods dedicated to build and repair connections in personality structures.

The methods presented here may seem counterintuitive as they don't directly correspond to shame, humiliation, low self-esteem and other bitter feelings that haunt people suffering from Avoidant Personality Disorder and Social Anxiety. Please read previous posts to understand why making connections is building and repairing personality structures.

The importance of human connections and how they shape our life

Let me expand the concept of Integration that was introduced previously. I want to present how connections between human beings keeps the World together and governs our feelings and behaviours. I'll start by stressing that connection should be understood literally - it's not a mere metaphor intended to stress importance of human relations. We are born and … Continue reading The importance of human connections and how they shape our life