Overcoming Avoidant Personality and Social Anxiety, part 1 – theory

Everything described here stems from my personal struggle with Avoidant Personality Disorder. It appeared in my life suddenly when I was eight, turning my life to existence filled with shame and little joy. For another fourteen years I struggled to live with it, knowing that something is very wrong, but not being sure what is it exactly and how to deal with it. In my early twenties, I finally started actively searching for a solution, ...